Dr. Talk: Self-care Tips for Managing PCOS

In this video, Dr. Jyoti Bandi the Fertility Specialist in HSR Layout discusses essential self-care tips for managing Polycystic Ovary Syndrome (PCOS). Learn about lifestyle changes, diet adjustments, stress management, and exercise routines that can help alleviate PCOS symptoms. Our expert doctor shares practical advice and insights to empower you on your journey to better health. Share your experiences or questions in the comments below. If you have any topics you’d like us to cover in our next Dr. Talk, let us know!