Modern lifestyles and hectic schedules are leaving couples with little time to have children and become parents.They are postponing the consideration of becoming parents until later in life. According to a recent report by AIIMS, 10-15% of couples in India face fertility problems.Fertility problems are often focused on women, but in reality, this problem affects both men and women.CinemaWhat is fertility like in women? Why are younger women more fertile than older women?Women have a fixed number of eggs in their bodies. After girls start menstruating, about 1,000 eggs are released from the ovaries. One of these eggs is dominant. It either becomes fertilized by intercourse or it dissolves and causes women to menstruate.As women age, the number of eggs released from their ovaries decreases. Indian women, especially after the age of 35, are seeing a rapid decline in their egg count. While this is one factor that hinders fertility, some other reasons are as follows.Women today are under increased physical, emotional and mental stress. Women are under a lot of stress due to several factors. This stress leads to damage to the ovaries.Unhealthy habits like not eating a balanced diet, not eating at the right time, not sleeping on time, spending too much time on the computer, mobile phone, TV, etc., and smoking and drinking alcohol can harm the quality of eggs.As the quality of eggs declines, the risk of miscarriage increases in older women, which also puts women at risk.Older women are more likely to have medical conditions …
Urinary Tract Infection (UTI) is a common health issue that affects millions of people worldwide, but women are more prone to it than men. Signifcantly, during the monsoon season, the risk of developing a UTI tends to increase significantly for women.The increased risk of UTIs in women during the monsoon season can be attributed to various factors. Firstly, the high humidity and sweating during this time create a moist environment that promotes the growth of bacteria, including those responsible for UTIs. Additionally, the prevalence of poor hygiene practices due to muddy surroundings, dirty water puddles, and unclean bathrooms increases the likelihood of bacterial contamination. Moreover, the fluctuating weather and temperature changes during the monsoons can weaken the immune system, making women more susceptible to infections, including UTIs. UTI's can be avoided by taking necessary precautions, especially during monsoon season: It is crucial to maintain excellent personal hygiene to prevent UTIs. Wash your hands thoroughly with soap and clean water before and after using the restroom. Additionally, ensure that you clean your intimate areas with a mild, pH-balanced cleanser.Drinking adequate amount of water helps flush out bacteria from your urinary tract. Aim to consume at least 8-10 glasses of water per day. Include healthy fluids like coconut water and herbal teas in your diet to boost hydration. Holding urine for long periods allows bacteria to multiply in the urinary tract. Empty your bladder regularly, especially before and after sexual intercourse. The habit of urinating immediately after intercourse helps flush out any …
Below are some effective coping mechanisms that can help individuals navigate the emotional ups and downs of the IVF journey.Undergoing in-vitro fertilization (IVF) can be an emotionally challenging journey for individuals and couples longing to start a family. The process can bring about a rollercoaster of emotions, including hope, anxiety, disappointment, and stress. Coping with these intense feelings is crucial to maintain emotional well-being and support overall mental health during IVF. Dr Jyoti Bandi, Gynaecologist and Director of DYU Healthcare,shares effective coping mechanisms to help individuals' IVF journey.SummaryEmbarking on the IVF journey is emotionally challenging, but individuals can navigate its highs and lows with greater resilience with the proper coping mechanisms. Seeking emotional support, practising self-care, educating yourself, expressing your emotions, and maintaining a supportive lifestyle are all essential coping strategies. Remember, it is okay to experience a wide range of emotions during IVF, and by employing these coping mechanisms, you can foster emotional well-being and optimize your chances of achieving your dream of starting a family.Source: Thehealthsite/5 coping mechanisms for emotional well being during ivf journeyUpdated On: 5/6/2023
Welcome to GynaeTalk with Dr. Jyoti Bandi!! In today's episode, the focus is on Cosmetic Gynecology, a dynamic and evolving field. This specialty …
