Podcast-35: How the Kegel Chair Can Help Manage Chronic Pelvic Pain | IVF Specialist Doctor in HSR Layout
Hello and welcome to Gyne Talk. I’m Dr. Jyoti Bandi. Today, we’re exploring how the Kegel Chair can be an effective tool for managing chronic pelvic pain.
Chronic pelvic pain can be caused by muscle tension, weakness, or imbalances in the pelvic floor. Over time, these issues can lead to discomfort during daily activities, sexual intimacy, and even urination. The Kegel Chair targets and strengthens the pelvic floor muscles using gentle electrical stimulation and guided exercises, helping to release tension and restore proper muscle function.
Regular use of the Kegel Chair improves blood flow, increases muscle endurance, and promotes relaxation of overactive muscles. This not only reduces pain but also enhances bladder and bowel control, improves posture, and supports overall pelvic health. It’s a non-invasive, safe, and convenient way to address pelvic pain without medication or surgery.
The takeaway? Chronic pelvic pain is often linked to pelvic floor dysfunction, and strengthening these muscles is key to relief. The Kegel Chair offers women a modern, effective approach to managing pain and improving quality of life.
That’s it for today’s episode of Gyne Talk. I’m Dr. Jyoti Bandi—take care of your pelvic health, stay informed, and reclaim comfort in your daily life.
